fitness, Holistic nutrition,
Spiritual health,
& Weight loss coaching
Lacy Rae Griffin Blog
read post
You had me at Mocha!
If they had these at the coffee shop, I’d order! People think that “healthy” eating is expensive, but think of all the money you can save, if you skipped the Barista, and became your own! Ditch the calories, and overpriced desserts, and enjoy this nutrient dense version Peanut Butter Mocha Chia seed Pudding!
You had me at Mocha!
If they had these at the coffee shop, I’d order! People think that “healthy” eating is expensive, but think of all the money you can save, if you skipped the Barista, and became your own! Ditch the calories, and overpriced desserts, and enjoy this nutrient dense version Peanut Butter Mocha Chia seed Pudding!
Don’t let those Avocado’s go to waste! If you have more than you can eat, and are looking for something healthy that hits the spot, these Avocado Brownies will give you your chocolate fix + some healthy fats!
Can’t believe these are flourless! Gluten-free, delish treat!
Confession: I didn’t want to get married when Keith Proposed. (Even though I said “Yes”!)
It wasn’t Keith… I just wasn’t sure I was ready to get married period. He asked me in May. The date was set for November. I didn’t work out all the fears about it until October.
But… by October (2007) with lots of prayer
Fall is here! {Enter all the cozy feels!} And these No-Bake Almond Butter Pecan Bars are the perfect compliment to your favorite hot drink. Snag this recipe! 11 ingredients · 2 hrs 10 min. · 12 servings Ingredients 1 1/2 cups Oats1 cup Almonds1/3 cup Maple Syrup2 tsps Cinnamon1 tbsp Coconut Oil1/2 tsp Sea Salt […]
My excessively ripe bananas were just sitting there, and I knew they were calling me to be made into something beautiful. Something appreciated by the entire home. Something worth celebrating instead of taking the blame for the fruit fly invasion.
Struggling to shed those extra pounds? Uncover the connection between your sleep patterns and weight gain, and start your journey to a slimmer, fitter self.
I’ve definitely said “Jesus come and get us!” much more since 2020 than probably ever before.
“Where are you Jesus? Take us home!”
In John 11:21 Martha longed for Jesus to come so that her brother Lazarus wouldn’t die. Have you ever wondered where God was in your life or a particular situation? Perhaps you’ve dealt with grief and loss, relationship issues, financial struggles, or battling obstacles in your health.
What if prioritizing your health and wellness was not just a personal choice, but a radical act of worship and service to God?
As Christian women, we have a God-given purpose, and a mission that we are called to pursue with clarity and passion. However, the road to fulfilling our purpose and living out our calling can at times be hindered by physical and emotional burdens due to stress, immune challenges, fatigue, weight and our body image.
Socialize