Avocado Brownies

December 6, 2023

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I'm Lacy — a Holistic Nutrition Health coach for Christian women. I'm here to help you lose the weight and negative thinking that hold you back in your health journey, so you can live free!

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10 ingredients · 30 minutes · 12 servings


1 Avocado (medium, ripe) 2 Egg
1/2 tsp Vanilla Extract
1/2 cup Coconut Sugar

3 tbsps Ghee
1/2 cup Almond Flour
1/2 cup Cacao Powder (or cocoa powder) 1 tsp Baking Soda
1/2 tsp Sea Salt
1/3 cup Dark Chocolate Chips


  1. Preheat the oven to 350oF (177oC). Add the avocado, eggs, vanilla, coconut sugar and ghee to a food processor or blender and mix well until combined.
  2. Add the almond flour, cacao powder, baking soda and sea salt. Process again until combined. Stir in the chocolate chips, reserving some to place on top .
  3. Line a pan with parchment paper and pour brownie batter in. Smooth the top down and sprinkle the remaining chocolate chips on top. Bake for 18 to 20 minutes.
  4. Remove from the oven and let cool before slicing. Enjoy!



One medium avocado is equal to approximately one cup of mashed avocado.

No Ghee

Use coconut oil or coconut butter instead.

Pan Size

For 12 servings, we used a 9 x 9-inch pan.

Amount per serving

Calories 177

Fat 12g

Carbs 14g

Protein 3g

Fiber 3g

Sugar 9g

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