fitness, Holistic nutrition,
Spiritual health,
& Weight loss coaching
Lacy Rae Griffin Blog
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Struggling to shed those extra pounds? Uncover the connection between your sleep patterns and weight gain, and start your journey to a slimmer, fitter self.
Struggling to shed those extra pounds? Uncover the connection between your sleep patterns and weight gain, and start your journey to a slimmer, fitter self.
What if prioritizing your health and wellness was not just a personal choice, but a radical act of worship and service to God?
As Christian women, we have a God-given purpose, and a mission that we are called to pursue with clarity and passion. However, the road to fulfilling our purpose and living out our calling can at times be hindered by physical and emotional burdens due to stress, immune challenges, fatigue, weight and our body image.
“I’m finally doing this for me. I choose to love myself.”
Have you ever heard this? Said it yourself? Thought it? I hear it all the time.
Sister, you do not have to choose self care or taking care of others.
What if it’s both?
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